SERENA POON
"YOUR BODY ALREADY KNOWS THE WAY. YOU'RE JUST LEARNING TO LISTEN."
Serena Poon's work begins with a belief that is both radical and ancient: the body already knows how to heal. What it needs is support—physical, emotional, energetic and spiritual—to return to its natural state of harmony.
Her philosophy was shaped long before she founded Serena Loves® or developed Culinary Alchemy® and Wholistic Lifestyle Medicine®. It began in college, when she lost her father to cancer and nearly lost her mother soon after. Those experiences cracked her open—and set her on a path she hadn't planned, but was destined to walk.
Instead of going to law school, Poon followed an intuitive pull into the world of food and healing, enrolling at Le Cordon Bleu to study nutrition and culinary science.
It was her first act of true alignment—the moment she listened to the quiet knowing in her body rather than the expectations around her.
Years later, a life-threatening MRSA infection pushed her deeper into healing, forcing her to explore the layers that western medicine alone couldn't reach. Through energy work, Reiki, meditation, eastern modalities, and the vibrational intelligence of food, Poon discovered something profound: healing is multidimensional—physical, emotional, intuitive and spiritual.
This became the foundation for Culinary Alchemy® and later, Wholistic Lifestyle Medicine®—her full-spectrum approach that blends emerging longevity science with intuitive energetic work. Today, she supports clients ranging from high-performing creatives to Hollywood icons, helping them reconnect to their bodies and reclaim their vitality at every level.
Her work is rooted in empowerment—helping people trust their intuition, honour their inner wisdom, and recognise illness not as failure but as information. "We are not here to suffer," she says. "We are here to learn, to grow, and to return to the wholeness that already exists within us."
A pivotal manifestation moment arrived when she stepped into an ESPY event hosted by Serena Williams and saw a neon sign that read "Serena Loves." It felt like destiny. A message. A calling. That night, she vowed to build the platform she had been envisioning—a home for her philosophy blending science, soul, education and community.
Serena's message is clear: Healing is possible. Alignment is available. Vitality is your birthright.
And the life you desire? It begins the moment you trust your body, listen to your intuition, and choose the frequency of wholeness.
Learn more about Serena's work:
Website: serenaloves.com
Instagram: @chefserenapoon
