Julie Ciardi on why 50 isn’t a finish line — but the beginning of your Sage years.

When Julie Ciardi first appeared in the pages of FREQ, we explored her journey from global corporate executive to entrepreneur, mentor and advocate for women designing their lives on their own terms.

More than a year later, the conversation has evolved.

So has Julie.

The bestselling author of 50 Not Finished® and founder of IGNITE Her®, Julie is challenging one of the most deeply embedded paradigms women inherit: the belief that getting older means becoming less.

Less visible.
Less relevant.
Less ambitious.
Less alive.

She calls it the frequency of aging.

“Everything has a frequency,” Julie says. “Your thoughts, your body, your beliefs — all of it is vibrating, all of the time, and what you’re vibrating is what you’re pulling toward you.”